Pelvic floor muscle training exercises are a series of exercises designed to strengthen the muscles of the pelvic floor. Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel large intestine. They can help both men and women who have problems with urine leakage or bowel control. A pelvic floor muscle training exercise is like pretending that you have to urinate, and then holding it.
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Julie Wilkinson is a registered nurse and book author who has worked in both palliative care and critical care. Jenny Sweigard, MD, is a board-certified physician involved in patient care, including general medicine and critical care medicine. Exercises to strengthen and tighten your anal sphincter may help treat bowel incontinence fecal incontinence or reduce your chance of leaking stool or gas in the future. Your anal sphincter is made up of thick bands of muscle. They surround the entrance of your anus and can open and close.
Anal incontinence, the involuntary loss of flatus or stool per anus, afflicts far more women than is often appreciated. These symptoms may persist for years before a patient vocalizes complaints and obtains relief. Although variable, the most common cause of anal incontinence is injury to the anal sphincter during parturition. One is colonic contraction or motility, and the other is the sphincter injury or sphincter defect.
All сomments (3)
Cahir 2 years ago
Well done, it seems to me, that is the great phrase
All сomments (3)
Well done, it seems to me, that is the great phrase
In fact, and how I did not realize before
What words ... the phenomenal idea, admirable